Workshops & Events
MEDITATION & SOUND HEALING COMMUNITY CLASS
with Tracy Hoffman and Shari Simon
Sunday, January 26
4:00-4:45pm
New Year, new beginnings...new intentions.
Tracy will guide you through a beautiful 30 minute meditation that will bring you to a place of peace and centeredness within. Shari will complete our Meditation with the powerful healing of the Crystal Singing Bowls.
For this Community Class, pay what you wish - cash appreciated for donations under $20
VALENTINE’S DAY
SOUND HEALING
with Shari Simon and Caryn Lin
Friday, February 14
6:00-7:15pm $35
Make Valentine’s Day special by filling up your heart and spirit with yoga and sound healing! Whether you bring a friend or come on your own, you will be sure to leave feeling refreshed and renewed. We begin with breathwork and a little yoga and follow with drumming, magical crystal singing bowls and the amazing electric violin!
All levels welcome. This class fills up, so sign up today.
*Note: we are starting earlier at 6pm to make it easier for you to find parking!