Workshops & Events

Start your holiday off right with some great yoga, preparing your body, mind and spirit for the festivities to come! This all levels Ashtanga yoga class is for everyone and anyone....it’s our annual Thanksgiving tradition! Join our community in sharing OUR abundance as we finish off our November FOOD DRIVE for the BCHG Doylestown Food Pantry. Below is a list of the items we are collecting....give from your heart and bring along some items to gift to those in our community in need.

ITEMS TO DONATE TO OUR FOOD DRIVE

Gift cards to local grocery stores, shelf-safe milks, cereals (oatmeal), condiments, especially ketchup, mustard, peanut butter and jellies, canned or boxed spaghetti sauce, sugar, flour, oils of any kind, tea, coffee, stuff for school lunches-cheese sticks, juice boxes, baby diapers and wipes, feminine hygiene supplies, cleaning supplies, household supplies, laundry detergent. (What they do NOT need - canned goods, pasta, mac & cheese)

(*Drive goes all through November…simply drop off your donations on our 2nd floor landing!)

Join Kyle Roberts for a workshop on *Ojas*, the energy of vitality and immunity in Ayurveda. Learn how to build and protect this essential life force through simple lifestyle tips, diet, and self-care practices. Discover how Ojas supports your body’s strength, mental clarity, and inner peace. This class offers easy, practical guidance to help you improve your Ojas, creating a foundation for better health and balance. This great workshop is open to everyone, no prior experience needed!

For thousands of years yogis have experimented with unique breathing techniques, called Pranayama, to reach higher states of consciousness and wellbeing. Empowered breath is essential to healthy life and an important component for developing your yoga practice. This workshop will explore foundational breath-work practice through safe but effective techniques. Topics covered:

• Mula Bandha (root lock theory and practice)

• Ujjayi breathing (victory breath)

• Micro-cosmic orbit (moving Qi/prana through specific energy channels on the

• Kabalbhati (breath of fire)

• Nadi Shodana (alternate nostril breathing)

• Bhramari (bumble-bee breath)

• Deep breathing with retention

A Vedic Astrology Reading is an attempt to forecast the “weather” of a person’s life. It is an opportunity to inquire about solutions for problematic situations, analyze challenging decisions, and to discuss various aspects of one’s personality. The reading will consist of a review of each planet's influence on life and how they manifest through the constellation they are established in. *Note: These sessions fill up very quickly, so make sure to sign up now!

We will reach out to you via email as soon as you purchase your session to schedule a time. We will ask for your date of birth, name at time of birth and place of birth.

Ring in the holiday season with some grounding, healing and get your energy flowing!

The energy of a full moon can be a powerful time of releasing, reflecting...and renewing. Join Shari Simon and Caryn Lin for a super-nurturing blend of all levels yoga, pranayama, and meditation. We will round out our evening with the healing vibrations of of the drum, sound of the gong, he amazing magic of the Crystal Singing Bowls and the amazing electric violin...bathing you in cleansing sound vibration. Appropriate for all levels. Space will be limited so sign up ahead of time to reserve your spot.