Workshops & Events

Make Valentine’s Day special by filling up your heart and spirit with yoga and sound healing! Whether you bring a friend or come on your own, you will be sure to leave feeling refreshed and renewed. We begin with breathwork and a little yoga and follow with drumming, magical crystal singing bowls and the amazing electric violin!

All levels welcome. This class fills up, so sign up today.

*Note: we are starting earlier at 6pm to make it easier for you to find parking!

Join us for a Backbend Workshop designed for Yogis looking to safely deepen their experience with backbends. Co-taught by Melissa Mokes and Molly Peterson, this workshop begins with a practice to prepare the body, followed by a discussion on anatomy and safe alignment. We'll guide you through targeted warmups before diving into the backbends themselves, offering personalized tips and support to help you unlock strength, flexibility, and confidence in your practice. This workshop is meant to be for all levels of practitioners. Appropriate modifications given. All are welcome.