Workshops & Events

 

SOUND HEALING

with Shari Simon and Caryn Lin

Friday, January 17
6:30-7:45pm $35

Begin the 2025 with some soul-healing sound, movement and breathwork! We will start with some relaxing yoga, centering breathing and finish with the magic of drumming, crystal singing bowls and electric violin. Don’t miss out on this great opportunity to set your energy for the new year to come.

All levels welcome...class fills up, so sign up today!


MEDITATION & SOUND HEALING COMMUNITY CLASS

with Tracy Hoffman and Shari Simon

Sunday, January 26
4:00-4:45pm

New Year, new beginnings...new intentions.

Tracy will guide you through a beautiful 30 minute meditation that will bring you to a place of peace and centeredness within. Shari will complete our Meditation with the powerful healing of the Crystal Singing Bowls.

For this Community Class, pay what you wish - cash appreciated for donations under $15